Covid-19 Mental Health Resources

Thanks to Dr Stephen Ford who contributed.

To Read


Mental health and wellbeing during the Coronavirus COVID-19 outbreak

Beyond Blue

Coronavirus Mental Wellbeing Support Service

Head to Health

COVID-19 Support

Phoenix Australia

Taking care of yourself and your family

BEST FOR FAMILIES => Isolation activities for children and adolescents

Mental Health Directory Service


Russ Harris – An Acceptance and Commitment based approach to COVID

Phoenix Australia Videos

Keeping yourself mentally well

4 ways to look after yourself during self-isolation

How to talk to your kids about the coronavirus

Advice to seniors on keeping mentally well

Online Cognitive Behavioural Therapy (CBT) Courses – all free (free for 3 months until 30th April 2020)

Saving the best for last! An excellent and highly acclaimed course to increase your own happiness and build more productive habits. It is free! Click here: The Science of Well-Being