Drug and Alcohol

Information

Reliable information on drug and alcohol use: https://drugaware.com.au

This is a lovely and simple book to get you going if you want to drink less alcohol or even stop using alcohol altogether: “The Alcohol Experiment” by Annie Grace

To learn more about your condition and for reliable disease information go to: patient.info or medlineplus.gov and type into the search field your query.

Self-assessment

Wondering if you really have an alcohol problem? Try this assessment or this one.

Medication

To know more about the medication that you are taking go to http://www.choiceandmedication.org/wadoh/printable-leaflets/

Online therapy

This Way Up

Mindspot

Talk therapy

Your psychiatrist or GP can refer you to a psychologist for talk therapy. To find out more: Psychologist or Talk Therapy